Learn the secrets to rebalancing your hormones for weight loss!

Are you ready to stop counting calories and macros, overexercising, and DIY-ing your weight loss plan?

Register for this free live webinar to learn my 3 secrets to feeling healthy and vibrant through menopause!

DATE: Wednesday October 6, 2021


What you’re going to learn when you attend this webinar:

Secret #1

Discover the secret hormone that controls the rate of your metabolism and how you can take charge of it

Secret #2

Learn why traditional diets, counting macros and intermittent fasting don't work when you have hormone imbalances

Secret #3

Understand how to reset your metabolism and manage your weight for long-term well-being

This is perfect for menopausal women who are experiencing:

  • Weight gain
  • Digestive issues (gas, bloating, constipation, etc.)
  • Brain fog
  • Sleep disturbances
  • Night sweats and hot flashes
  • Anxiety and irritability

Undoubtedly, at some point years ago, someone warned you about the change of life …

But you were young at the time, and probably didn’t understand how much your body could transform during menopause.

And, let’s be real for a minute …

Society is still stuck in the 20th century when it comes to most women’s issues. Much like menstruation and pregnancy, talk about menopause often makes people (both men and women) uncomfortable.

Which is why - for most women - symptoms of menopause (like hormone imbalance, weight gain, and sleep issues), can be so frustrating and confusing.

Sometimes it can feel like your body is at war with you -but it’s not,

and I’m here to help.

I’m Sharlene Styles

...and I’ve spent the last 11 years working one-on-one with women just like you, to help them unravel the confusion about their bodies so they can stay mentally sharp, be more energized, and feel slim and sexy again.

But, once upon a time, I felt like you do now …

After spending 20 years in a stressful corporate career, I was feeling imbalanced and burned out. All of these feelings were compounded because I had been immersed in a male-dominated field, and it made experiencing menopause that much more difficult.

I remember feeling so disconnected from myself and I knew I needed to make a change - so I did!

Using yoga, proper nutrition, self-care and energy-balancing strategies, I was able to transform my life. I made myself the priority, and I was able to develop my body into one that is strong, flexible, and healthy.

Menopause does not have to be the end of your life!

Sign up now for this webinar and learn my 3 secrets to rebalancing your hormones and feeling more energized!

Client Love

Marilou Experienced Rapid Weight Loss!

“I was impressed with my rapid weight loss and my sense of well-being, so I felt a new zest for life. I was more “self-aware” and allowed myself to take care of myself more. It was with great pleasure that I devoted my time, three times a day, to the topic of “eating well”. I consciously prepared meals that I wanted, that made me happy and satiated me.”

Marilou K

Tricia Stopped Overeating!

“Loved it! The only program that has given me real results and simple life style changes. Down 20lbs and maintaining no problem

Tricia M

Karen No Longer Has Digestive Problems!

“I have been searching for answers to my digestive problems for years and years. My biggest problems were gas, bloating and constipation. Since implementing Sharlene’s strategies, the gas has substantially decreased and the constipation is gone.”

Karen C









Space is limited, so act now!

Register for this webinar so you can get back to feeling like yourself again!